10 Foods that Increase Sex Passion

10 Foods that Increase Sex Passion

Many myths about food that can enhance sex drive, among them brown. The results of the study did show that some vitamins and certain minerals contained in foods can promote hormonal levels, increase the sensitivity of the nerves, and making sex more enjoyable. If one day you feel so excited with your husband, blame your food before consumption. Judy Dutton from Redbook magazine explains the benefits of the following foods to increase your sex drive:

Strawberry. Fruit with a fresh appearance and seductive contains antioxidants and improve blood circulation. If your blood circulation smoothly, of course, your body feels more fresh and ready to face the "attack" the heat of the couple. If strawberry as smoothies, mix it into the cornflakes, or dip into melted chocolate.

Eggs. Whether boiled or scrambled, eggs contain vitamin B6 which helps the body balance hormone levels and cope with stress. Is the atmosphere in the office has reduced the romantic mood with your husband? Make an egg sandwich, or other foods that contain vitamin B6, such as spinach, carrots, peas, sunflower seeds, wheat germ, or fish, to improve your mood.

Steak. And beef, dark poultry meat can help control the body's production of prolactin, the hormone that in high levels can reduce your sex drive. But you who prefer vegetables also can get the spirit or the same encouragement from brown rice, wholemeal bread, green vegetables, and soft cheeses (such as Cheshire or Lancashire).

Onions. Garlic breath is not sexy, but that if only happens when you kiss without brushing your teeth first. In fact, red onion or garlic widens blood vessels and improve blood circulation in the lower body. Sauté garlic broccoli, or kebab meat and onions you can enjoy a few hours earlier.

Brown. Here he is mastermind of pure. There's a reason why food has become the choice the majority of women. Chocolate contains a compound called methylxanthine, which triggers the release of dopamine in the body's hormones. Loss of dopamine hormones can provide a sense of pleasure to yourself, and make you melt into the arms of Si He.

Oranges. The fruit is rich in vitamin C, which increases stamina and combat the flu. Other benefits of orange that you do not know is the increasing levels of oxytocin, a hormone that encourages you to get in touch with other people, whether by arms or snuggled into the arms of Si He. Bored with orange juice, just enter the orange slices into a salad or a sauce made crepes.

Oatmeal. Foods that you normally make to breakfast is not only good for lowering cholesterol, but also increases testosterone levels in the blood. As you know, testosterone is important for the health of both men and women. Functions include increased libido and energy!

Ginger. Whether you like as ginger drink, or you chew on the sidelines enjoying the sushi, this herb accelerate your metabolism so your body get a new sexual energy.

Walnuts. This snack contains fatty acids, which is the main component in sexual hormones. This Kudap just nuts, or add to your brownie batter.

Honey. Besides believed to maintain stamina, honey also contains boron, a mineral that can increase levels of testosterone that promote libido. Consumption of honey as a sugar substitute in tea or materials to make roast chicken processing.