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Hormone fluctuations Age Match Added

Senin, 29 Maret 2010

Hormone fluctuations Age Match Added

Hormones are the key drivers of natural body and your mind. Hormones play an important role when you are pregnant, when you feel happy, sad, even when you snore while sleeping.

Hormones regulate the movement of cells in our body, and it fluctuates in line with age and what happens at that age. To adapt to these changes, you need to know how these hormones work.

Progesterone, which is produced by the ovaries and adrenal glands after ovulation, working to maintain healthy cell development in the womb. Created by ovarian estrogen, adrenal glands, and fat cells, and prepare the uterus to receive an egg every month. Testosterone is produced by the ovaries and adrenal glands, and regulates the sex drive. While thyroid hormones is control metabolism.

How does all this affect your hormones at different stages in your life? Can you control these hormonal changes?

Age 20-30 years
What happened?
This is your peak fertility. At this age, regular menstrual cycle will be. Level’ drastic hormonal changes during the menstrual cycle,’ said Prof. Mary Jane Minkin, clinical professor of obstetrics and content from Yale University School of Medicine.

The urgency of estradiol (a form of estrogen) approximately 10 days after the beginning of the period, right around the time of ovulation, will encourage feelings of happiness. While progesterone boost in the second half of your cycle can make you irritable.


  • Libido or lust (sex) change when you use a hormonal contraceptive like the pill and spirals. There are now contraception use natural hormones. Thus, surge or decrease your sex drive is not too volatile.
  • The decline in fertility rates when entering the final 30 years of age. If you are not yet 35 years old and did not become pregnant within one year, see a specialist endocrinologist. But if you are aged over 35 years, limit the time for only 6 months (since the age increases, the more difficult pregnancy occurs).

Solution: In order for your hormonal function is not too up and down, consumption of green vegetables such as cauliflower and broccoli. ''The two types of these foods can balance the hormones estrogen and progesterone,’ said Eva Cwynar, endocrinologist from Beverly Hills.

Age 40th
What happens: Your menstrual schedule remains the same, but the production of estrogen and progesterone hormones from your ovaries decreased. You may also enter pre-menopausal period. Hormones Reduction lasted 5 years. Will usually appear red spots on the skin, decreased sex drive, and mucus in the vagina begins to dry. These symptoms come and go. Your fertility rate continues to decline.


  • Weight loss increases. Thyroid hormone is your body's metabolism activator. Age increased the production of this hormone to be changed. The decline of these hormones will reduce the work your body to process the nutrients that the body be overweight.
  • Disturbed sleep. Previously you could sleep for 7 hours a day. However, hormone production decreases after you will often wake up at night, even difficult to sleep.

Solutions: How to overcome sleep disorders is to use hormone injections to balance the hormones in the body condition.

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